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More
7 Tricks To Eliminate Man Boobs & Drastically Decrease Estrogen Levels
Are you a male who’s’ hard pecs have changed into soft man boobs? Maybe you’re noticing extra fat around the midsection? These are common...
3 Mistakes That Can Ruin Your Workout
Training, whether it's running, lifting, climbing, or anything else, is all about stressing your physiological system to gain as much adaptation as possible. In a...
WORD CUP 2016
Which Sunscreen is Right for me?
2021 has been called ‘The Year of Sunscreen’ in the skincare community. Now...
Things We’re Leaving Behind In 2019: Diet Culture
You might not have heard of the term diet culture before, but you’ve definitely come...
Simple Ways to Repurpose Your Tote Bags Without Being a Seamstress
Since the switch to reusable bags, having to constantly buy new bags because you’ve forgotten...
WRC Rally Cup
The Artist’s Career: When Will I Finally Make It?
“Artist”, is a sought after title for creatives all over the world. Unfortunately, The Arts...
8 Million Pounds of Rubbish Pulled From the Ocean
You may or may not have heard of the company 4ocean, the founders...
How “Precrastinating” Lowers Your Productivity
We all know procrastination: waiting until the last minute to complete pressing tasks, often resulting...
CYCLING TOUR
Have you ever hit rock bottom?
This week I spoke to Simone Richardson – Co-founder of Tall Poppy Wealth about her story on how she went from an 18 year...
The Future Of Drones
Drones are a transformative technology, a possibility that society at large is only at the earliest stages of understanding. The recent moves by Amazon...
The Art of Mindful Living: Techniques for Fostering Inner Peace and Presence
The practice of mindfulness has grown in significance for fostering general well-being and inner serenity in today's fast-paced environment. Developing a sense of presence,...
Tired? Drink Something. Not That.
Our bodies are made up of 60% water, the brain and lungs making up to 85% of that water. This is why hydration is...
Scam Artists Thriving in Crises – are you Keeping on Your toes?
It happens time and time again. Your phone rings, you say hello, and after a minute of fuzzy silence, an automated voice...
TENNIS
We Have Some Huge Problems with ‘Me Before You’
Imagine for a moment this supposed conversation.
Director: I need three actors to play characters in my new film about apartheid in South Africa.
Casting Agent:...
What Happens When We See That Lingerie Model?
As I stare at her almost naked body perfectly centered on the LED lit panel of the bus stop, the words of my mother...