Tag: health
Psoriasis: How You Can Heal Yourself
Our skin is a reflection of how well our body is eliminating the toxins that build up on a daily basis. Chronic skin conditions...
Energetic Healing: A Support System for Body & Mind
“All of life is energy and we are transmitting it at every moment.” ~ Oprah Winfrey
The flow of energy (also known as Chi,...
![Yoga Retreat [image source: yogafitness.co.ke], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/07/Yoga-Retreat-324x160.jpg "5 Ways to Stay Lean on Holidays")
5 Ways to Stay Lean on Holidays
Holidays are critical to your health. Yep, CRITICAL! Your body needs time to relax and unwind, the chance to catch up on sleep and...
7 Ways to Get More Energy in Your Day
As winter draws to an end, that sluggish feeling can be hard to shake off. You want to be feeling more energetic, but how?...
![Prince Harry [hellomagazine.com], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/07/Prince-Harry-324x160.jpg "Prince Harry Raises HIV Testing Awareness")
Prince Harry Raises HIV Testing Awareness
For those of you who haven’t been living under a rock, you will be well aware of Prince Harry taking a HIV test which...
![Khloe Kardashian [image source: usmagazine.com], crowdink, crowd ink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/07/khloe-324x160.jpg "10 Things Khloe Kardashian Taught Me about Life and Being Fit")
10 Things Khloe Kardashian Taught Me about Life and Being Fit
“There is no such thing as perfect. Nobody attains perfection. But if you keep trying, you grow and evolve, and to me that’s the...
What is the Difference Between an Allergy and an Intolerance?
Food intolerance can be difficult to diagnose, uncomfortable, debilitating, and may lead to chronic inflammation. It’s difficult to pinpoint the foods responsible, because reactions...
3 Reasons Women Should Deadlift
When it comes to women and fitness, weights have often been looked at as a poor choice that can result in you looking big...
10 Healthy Habits for Fit Families
Spending time in the grocery store may not be your favorite pastime. But the fact is, when you have a family, you've got to...
5 Tips to Get Your Partner Moving
Before I met my boyfriend, I had visions of us running along the coast together, racing up the final hill and me beating him...
