![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-218x150.jpg "5 Reasons You Should Travel Alone")
Tag: health
3 Mistakes That Can Ruin Your Workout
Training, whether it's running, lifting, climbing, or anything else, is all about stressing your physiological system to gain as much adaptation as possible. In a...
![Fibromyalgia and Muscle Pain [image source: Getty Images], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/muscle-pain-324x160.jpg "How to Tell If Your Muscle Pain is Really Fibromyalgia")
How to Tell If Your Muscle Pain is Really Fibromyalgia
What if I could let you in on a little secret? There’s a connection between your fatigue, your pain, and two very common autoimmune...
![Why Women Need Weight Lifting [image source: womenshealthmag.com], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/strength-training-art-324x160.jpg "Why Women Need Weight Training")
Why Women Need Weight Training
Over the last decade, there has been a lot of research done into the benefits of weight training for women. Although it’s easy to...
5 Ways to Avoid Dieting for the Better
Have you ever tried dieting? It’s hard right? What would you say if I said ditch the diet and clear your mind of fads....
Tammy’s Tip Jar: Four Pillars of Money Mindfulness (Part One)
‘We are sitting in one of the most beautiful places in the entire world – I am convinced,’ declares Tammy Petro with a grin....
![Are Your Hormones Aging Faster Than You Want Them To? [image source: melroseskin.co.za], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/09/melroseskincoza-324x160.jpg "Are Your Hormones “Aging Faster” Than You Want Them To?")
Are Your Hormones “Aging Faster” Than You Want Them To?
Do you have lifeless frizzy hair, acne, dull or wrinkled skin, weak fingernail nails, autoimmunity, and low sex drive? When we have hormonal imbalances...
![Lush Herbalism Cleasner [image source: weekendramblings.com], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Lush-Herbalism-Cleanser-324x160.jpg "Top 5 Organic and Cruelty-Free Beauty Products (On a Budget!)")
Top 5 Organic and Cruelty-Free Beauty Products (On a Budget!)
For those of you who think that organic and natural beauty products are way out of your price range, you have been fooled. Here...
U.S. FDA Cleans Up Antibacterial Soap
On Friday, the US Food and Drug Administration (FDA) handed down a decision years in the making. It banned the sale of 19 chemicals...
Teeth Are More Important than You Think!
I have found that there are many people who are concerned with their general health, but forget about their dental health. They pay little...
![Feeling Jealous? Good. [image source: sites.psu.edu], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Jealous-324x160.jpg "Feeling Jealous? Good!")
Feeling Jealous? Good!
As I began to integrate the feminine principles in my day to day life, I began to question how I can channel my negative...
