Friday, May 24, 2024
Home Authors Posts by Clare Hozack

Clare Hozack

Power Plate Master Trainer + Owner of Into-You Specialised Fitness Sessions Having represented Australia at an international level in sailing, Clare Hozack is a Strength and Conditioning coach and Power Plate Master Trainer who lives in Sydney’s Northern Beaches. Clare has been training athletes and mums for over 15 years and specialises in core and pelvic floor training for mums to ensure safe post-natal recovery. Clare runs her ‘Restore Your Core and Pelvic Floor’ courses for personal trainers with an interest in women’s health. Clare is also a mum of two and runs her own personal training business from home.