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Tag: Fitness
3 Reasons Women Should Deadlift
When it comes to women and fitness, weights have often been looked at as a poor choice that can result in you looking big...
5 Tips to Get Your Partner Moving
Before I met my boyfriend, I had visions of us running along the coast together, racing up the final hill and me beating him...
The Newest Yoga Trend to Try
By now I’m sure many of you would have seen the new health and fitness trend that is sweeping across Australia, and if you...
Stacy Moutafis on Physical Setbacks and Fitness Goals
CrowdInk had the opportunity to sit down (virtually) with Stacy Moutafis, author of The Bridal Body book and personal fitness trainer. She talks about...
Honoré Activewear: Revolutionizing Kids’ Activewear
CrowdInk had the chance to sit down (virtually) with Danielle Honoré, founder of Honoré Activewear, a children’s activewear clothing line sourced and manufactured in...
Celebrate Global Wellness Day with Health & Fitness Travel
Health & Fitness Travel “Says Yes” to Global Wellness Day, a one-day event celebrating health and wellbeing, taking place 11th of June. By offering...
Drop That Diet Book!
Step away from the diet book. Your body, disposition, and overall well-being do not miraculously change overnight after buying a diet trend book. The...
3 Reasons You Should Dress Up for the Gym
Some people may ask, “Why should you dress nicely when you go to the gym? You are just going to end up a sweaty...
There’s More to Dieting Than High Carb, Low Fat.
Many people nowadays are very much conscious about their own health and fitness. In addition, these people, are now having that desire to sculpt...
Fight Gym Boredom By Picking the Right Trainer
One of the biggest obstacles to staying on track for fitness is losing motivation. People just starting an exercise program can find themselves quickly...
