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Tag: Exercise
Sweat: There’s Nothing Sweeter
I LOVE to sweat at the gym. I was always jealous when my partner would leave with his clothes drenched and I hardly even broke...
Does Working Out Make Us Happier?
When done regularly, exercise has so many benefits for your mind, body, and general health. This ranges from an improvement in your fitness level,...
Screw You, Thoreau. I Like My City Walks.
I’m as a big lover of the daily walk as anyone else on this planet. If I do not spend at least 3 hours...
What Happens When We See That Lingerie Model?
As I stare at her almost naked body perfectly centered on the LED lit panel of the bus stop, the words of my mother...
Lessons for the New Year
inThere are many trending articles regarding the utility of resolutions; why they’re pointless, how or why they can instigate real change. In an ideal...
“I Don’t Have Time to Get Fit”
Consider this: a one hour workout takes up only 4% of your day.
So where, I hear you say, can I ever fit that in?
It...
Looking after the Girls: Choosing a Sport’s Bra
Your breasts are made up of very delicate tissue that takes quite a hammering over your lifetime. Even if you don’t have children, yes...
Aerobics and a Support System: The Why and the Who
When it comes to any kind of working out, having a support system is very important. Most people use aerobics to stay healthy and...
Psychological Benefits of Exercise
What is Aerobic Exercise, Really?
According to the definition from the Global Healing Centers website, “Aerobic exercise is a type of movement such as running...
Choosing the Right Gym For You in 2016
When it comes right down to it, how you work out is very important. Everyone knows that it's important that you get a certain...
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