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Posts by Jennifer Gale
Jennifer Gale
10 POSTS
0 COMMENTS
http://www.fitnfiftyplus.com.au
Author, Speaker, Coach and Business Owner of Fit N Fifty Plus. Jennifer Gale is passionate about health.
Editor's Pick
6 Tips for Choosing the Best Water Bottle for You
Jennifer Gale
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October 6, 2016
174
Editor's Pick
3 Good Reasons to Cool Down after a Workout
Jennifer Gale
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October 5, 2016
240
Editor's Pick
Do We Really Need to Warm Up Pre-Workout?
Jennifer Gale
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October 3, 2016
196
Editor's Pick
How To: Getting Back to the Gym after Sickness
Jennifer Gale
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October 2, 2016
230
Editor's Pick
6 Fascinating Facts on Undies You Need to Know When Exercising
Jennifer Gale
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April 20, 2016
186
Editor's Pick
“I Don’t Have Time to Get Fit”
Jennifer Gale
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January 16, 2016
194
Editor's Pick
Looking after the Girls: Choosing a Sport’s Bra
Jennifer Gale
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January 11, 2016
200
Editor's Pick
Be Happy: The 6 Things You Need to Know
Jennifer Gale
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December 20, 2015
190
Editor's Pick
Zumba’s Not Just For Teenagers
Jennifer Gale
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December 17, 2015
1
Editor's Pick
Menopause and You: Dealing With Your Hair
Jennifer Gale
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December 16, 2015
75
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![3 Reasons to Cool Down after a Workout [image source: hellawella.com], crowdink, crowd ink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Cool-Down-stretch--324x160.jpg "3 Good Reasons to Cool Down after a Workout")
![The Importance of WarmUps [image source: fitday.com], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/warmups-324x160.jpg "Do We Really Need to Warm Up Pre-Workout?")
