Monthly Archives: July 2016
Become “Chic” on the Run in 4 Steps!
Are you in a fashion rut?
In this day and age, it’s common to put our families and jobs before our appearance. However, looking your...
Tramping the Queen Charlotte Track in New Zealand
“Look at his legs,” fellow hiker Tessa says. I can’t stop looking at them, even though I’m panting heavily. Day 1 of the 81-kilometre...
Lauren Conrad’s “The Little Market” Makes a Huge Impact for Women
Everyone’s favorite Laguna Beach good girl has grown up to be a great woman.
If we’re being honest, I was always Team Kristin Cavallari back...
5 Reasons to Get Active Outside
Australia is a great country to be active outdoors all year round. Embrace the changing seasons and dance in the rain if you need...
5 Warm Destinations to Escape Australia’s Winter Chill
As you find yourself shivering on the bus, freezing on the way to work or simply unable to leave your warm bed for fear...
If Your Job Isn’t Working for You, Read This, Now.
There’s something to be said about taking control of your career and making decisions that are healthy for your work/life balance. We’ve all no...
Why Do Trainers Avoid These 9 Foods?
Deep Fried Foods - hot chips, battered fish, donuts, hash browns.
Because - Let’s be straight up about this, deep fried foods are just...
Don’t Go on a ‘Retreat’, Go on a Balance Break.
People often ask why we call our version of a health retreat a ‘Balance Break’. For us, the word ‘retreat’ brings up all sorts...
Most People Spend More Than a Year of Their Life Doing Laundry
LG launches new Top Load Smartwasher with large 14kg capacity to help get the laundry done in fewer loads and save time.
New research compiled...
We Need to Equip Smarter Citizens for a Smarter World
“We are going through a digital transformation and it is up to us to decide what role we want to play in the new...