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Tag: health
5 Tips for Men’s Grooming: Style and Profile
The first impression that a woman looks at when they first see a man is their appearance, and, boy, can they tell a lot...
11 Small Changes to Make 2016 Awesome
Did you feel that 2015 was okay, but not quite as productive or outstanding as you’d hoped? Good news: it’s time to do it...
5 Easy Ways To Lose Weight Through Health
If you’re tired of trying fad diets that make you feel deprived, hungry, depressed, and tired, then look no further because I have 5...
4 Critical Building Blocks in Creating a Better Version of Yourself
If someone said to me a few years ago that being healthy was easy, I’d completely agree. Sure, I’ll eat a carrot here and...
Stop Forbidding Fruit
Everyone was told at a young age that fruit was good for you. It was one of the easier foods to eat, because it...
To Squat Deep or Not?
If I had a dollar for every time I’ve been asked this question by clients, I’d be a millionaire.
Shallow squats, push-ups, presses, and partial...
5 Reasons Men Should Use Natural Products
Natural products and men tend to be on opposite ends of a pogo stick, but that’s all about to change.
A recent CNBC report claims...
I Play Wii Sports, That’s Exercise Right?
I read an interesting research paper the other day that addressed this very topic along with reviewing others like it. Coming from a world...
7 Health Benefits of Whiskey: For Jameson
Beyond being great for your general well-being, confidence, and street credit, we’re just finding out that drinking whiskey (in moderation) comes with some legitimate...
Zumba’s Not Just For Teenagers
Are You a Zumba Lover?
We all know that the current guidelines for physical activity means we should be active on most days of the...
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