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How to Get a Degree in Being Happy

School taught me how to Harvard reference, how to find the volume of a prism, the difference between there, their and they’re (the last...

Bad Habits to Ditch in Your 20’s

Being in your 20’s is a really exciting time. You’re no longer stuck in high school and you’re becoming a fully-fledged adult. Go you! It’s a...

Do as the Danish do

The three things Danes do that optimise happiness and minimise stress. You may have heard that the Danes are a happy people. If so, you...

The 5 Types of People You Need in Your Life

Everyone knows the types of people to steer clear of. The toxic, negative, bullies of the world and the people that bring you down....

Eat More Cheese, Live Longer

Is cheese the new superfood of 2017? Good news fellas, cheese is going to help you live longer… At least there is a new study that...

SCIENCE! Cat Videos Actually Do Make Us Happier.

We know cat videos make us happy. We just didn't know why. Well, science has stepped in and found 3 reasons that cat videos...

Does Working Out Make Us Happier?

When done regularly, exercise has so many benefits for your mind, body, and general health. This ranges from an improvement in your fitness level,...

Are You Up For The Happiness Challenge?

We live in the lucky country, but exactly how happy are we?  In 2010, the Australian Bureau of Statistics reported 78% of Aussies over...

When Was the Last Time You Were Alone?

Now that I’ve got your attention with that most emo of titles, we can begin. How many times a week are you totally on your own,...

Matt Cutts – Change Your Life in 2016. Just a Bit.

Resolutions come and resolutions go (usually about two months into the new year). And it’s nothing to be ashamed of, but big changes need...