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Corporate Wellness: Cultivating Happiness at Work

Let’s face it - everyone wants to be happy. However, what people can take for granted is that happiness, much like anything else worthwhile,...

The Science of Happiness: Discovering Activities That Boost Your Mood

Happiness is a fundamental aspect of our well-being, and engaging in activities that boost our mood can have a profound impact on our overall...

Be Happy: The 6 Things You Need to Know

What exactly is happiness and how do you get happy? Happiness:  The possession or attainment of what one considers good. The opposite of sad. The feeling...

3 Things you can do Instead of Using Your Phone

We all know that we spend too much time on our phones, and everyone is aware of the numerous negative impacts that...

Music Through Your Fingertips

Sitting amongst the audience of an orchestra is an experience unlike any other, the sounds, vibrations, performance and pure magic experienced within...

5 Lifechanging Ways to Invest in Yourself

Investing in yourself is the most important investment you will ever make. The actions you make today can have a profound impact...

The Importance of Employee Happiness

In today’s business world, employee retention rates say a lot about a company. Studies have shown that a happy employee will stay...

Music Through Your Fingertips.

Sitting amongst the audience of an orchestra is an experience unlike any other, the sounds, vibrations, performance and pure magic experienced within the walls...

Rituals Scientifically Proven To Make You Happy

With the online rise of self-help gurus, wellness bloggers and pseudo psychologists, the Internet is practically crawling with conflicting concepts about what makes us...

Finding Happiness Without Writing Lipstick on Your Mirror

Happiness. It’s something that we want strive for, but often we won’t really do much about trying to get it. When something goes wrong,...