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Tag: diet
Milk vs Milk
We can all remember that Pauls milk ad from 2010 where old mate from the milk bar rattles off the list of milk options...
Eat More Cheese, Live Longer
Is cheese the new superfood of 2017?
Good news fellas, cheese is going to help you live longer…
At least there is a new study that...
SCIENCE! Watch Your Body Break It Down
Most folks know a small amount about metabolism. Some know all about it, some know only that it happens in our bodies, and others...
Manage Autoimmune Issues with Your Diet!
Many people with autoimmune problems want to know how to eat better, but are confused by the volume of nutritional advice out there. As...
5 Ways to Avoid Dieting for the Better
Have you ever tried dieting? It’s hard right? What would you say if I said ditch the diet and clear your mind of fads....
Drop That Diet Book!
Step away from the diet book. Your body, disposition, and overall well-being do not miraculously change overnight after buying a diet trend book. The...
Get Friendly With Snacks for a Healthier Lifestyle
We live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch...
Custom Vitamins: Designed At Home Just For You
If you're like most people, you are already supplementing your diet with vitamins or at least thinking about it.
But visit any health food or...
There’s More to Dieting Than High Carb, Low Fat.
Many people nowadays are very much conscious about their own health and fitness. In addition, these people, are now having that desire to sculpt...
I’m Not Being Pretentious. Go Vegan.
Going vegan has become a big old scary fad. It’s time to put your bias to the wayside for a minute and take a...
