![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-218x150.jpg "5 Reasons You Should Travel Alone")
Tag: weight loss
5 Healthy Items You Need To Keep In Your Kitchen
We’ve all been there: it’s late at night and for some reason you find yourself standing barefoot, hair tousled and a garbling stomach in...
5 Ways to Stay Fit When You Work Long Hours
1. Park 10 Minutes Away From Your Workplace
Alternatively, get off the bus two stops early. It takes the Average Joe about 10 minutes to walk...
7 Fitness Myths Debunked
When it comes to fitness and weight loss goals, it can be difficult to tell fact from fiction. There is a lot of conflicting...
Drop That Diet Book!
Step away from the diet book. Your body, disposition, and overall well-being do not miraculously change overnight after buying a diet trend book. The...
Get Friendly With Snacks for a Healthier Lifestyle
We live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch...
There’s More to Dieting Than High Carb, Low Fat.
Many people nowadays are very much conscious about their own health and fitness. In addition, these people, are now having that desire to sculpt...
3 Ways Peanut Butter Can Save Your Monday
Although it might not be obvious to the eye, peanut butter has many hidden benefits, which may just save your monday. So just what...
6 Tips For A Healthy Dinner Out
Ever wonder how you can possibly lose weight when the average dinner out contains over 1,000 calories? Well, don’t fret! Keeping yourself in shape...
Sweat: There’s Nothing Sweeter
I LOVE to sweat at the gym. I was always jealous when my partner would leave with his clothes drenched and I hardly even broke...
Binge Eating: That Other Eating Disorder
There are a number of very dangerous eating disorders that effect people of all ages, races, sexes, and economic statuses. While you may hear...
![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-100x70.jpg "5 Reasons You Should Travel Alone")
