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Tag: weight loss
The Misconception of “Dieting”
If you have trouble sticking to a diet; health-saviours like Kayla Itsines and Matthew Frenkle cater for your dieting needs. These days it’s super easy to organise a...
Reasons to Definitely Never, Ever, Meal Plan
Have you heard about meal planning lately? Families are busy and getting busier all the time. As families work on getting organized, many home...
5 Easy Ways To Lose Weight Through Health
If you’re tired of trying fad diets that make you feel deprived, hungry, depressed, and tired, then look no further because I have 5...
4 Critical Building Blocks in Creating a Better Version of Yourself
If someone said to me a few years ago that being healthy was easy, I’d completely agree. Sure, I’ll eat a carrot here and...
Healthy Vs. Unhealthy Lifestyles
Before adjusting to a healthier lifestyle, it never once crossed my mind that being healthy was a common obsession. I always see fit people...
How Much Sugar Are You Really Eating?
For the majority of us, what we eat is constantly on our minds. ‘I’ll be good’ and ‘one won’t hurt’ are phrases we use...
Is Green Tea Really That Good?
Green tea: super food or not worth it?
Green tea - the antioxidant rich drink that has everyone on the internet talking. With so many...
7 Tricks To Eliminate Man Boobs & Drastically Decrease Estrogen Levels
Are you a male who’s’ hard pecs have changed into soft man boobs? Maybe you’re noticing extra fat around the midsection? These are common...
![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-100x70.jpg "5 Reasons You Should Travel Alone")
