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The Definitive List of Healthiest Foods

The following is a list of the healthiest foods that you can get.  This will help you get an idea as to what foods...

Tongue and Cheek – What your Mouth says about you

Navel-gazing is a term to describe an excessive amount of self-reflection, but it’s also fun to do. Your belly button, split ends, nails, arm...

Sugar Bear Hair Vitamins: Myth or Miracle?

Healthy hair makes the world go round, or so it would appear if you followed any of the myriad of celebrities that endorse Sugar...

Foods in Your Fridge you Didn’t Know Were Superfoods

They are called “superfoods” because of their high level of everything that is good for you. A list of 41 superfoods were determined by...

Custom Vitamins: Designed At Home Just For You

If you're like most people, you are already supplementing your diet with vitamins or at least thinking about it. But visit any health food or...

The Top 10 Super Foods

Fruits Cantaloupe Just a quarter of cantaloupe will provide almost all the vitamin A needed in one day. The beta-carotene in a cantaloupe converts to vitamin...

Keep That Hair Healthy

There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head...

Essential Vitamins For Children

Many parents are concerned that their children do not consume the proper foods they need to stay strong and healthy. The truth is children...