Monday, April 14, 2025
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Tag: Motivation

What’s a Portion Size and How Do I Find It?

2017 is still young and it is not too late to begin your new years resolution to get fit and motivated. There are lots...

How To Start Doing Stand-Up

I wanted to do stand up for years before I finally stepped up on stage. It went fine, but now I’ve been performing for...

Why Do I Need A Vision?

When was the last time you did a jigsaw? I last did a jigsaw with my three year old a few days ago. And...

How Do I Create A Vision For My Future?

The first crucial step to creating the life of your dreams is to create a vision for your future. Why? In order to achieve...

The Hair Loss Battle

Imagine if what you define your femininity by is suddenly taken away from you, without any rhyme or reason by a mysterious and confidence...

Culture and Strategy − Eating Breakfast Together

“Culture eats strategy for breakfast”, the quote questionably attributed Peter Drucker, highlights that in reality, if we focus simply on the nuts and bolts...

How to Master the Squat

Are you feeling a bit sluggish and unmotivated? If you’re wanting an easy way to keep toned and fit without being a regular at...

Vision Board Therapy

I've been running vision board workshops for a while now. At first I thought they were really fun ways to create change in our...

Working from home: How to stay motivated when you don’t have...

Working from home can be both a blessing and a curse. Freelancers and very small businesses owners tend to not have an office space,...

This Is Why You Need Strength Training

This is something that I hold really close to my heart. Strength is an amazing attribute to have across all aspects of your life....