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The Big Walk Towards A Brighter Future

Kidney Australia’s largest fundraiser, The Big Red Kidney Walk, is coming up on September 10th and will raise both funds and awareness for Kidney...

Nano Healers

Nanoengineers at the University of California San Diego have triumphed with their recent development of self-propelling medicines used to treat bacterial infections in the...

Mcdonald’s to Roll Back Antibiotics in its Chickens

Mcdonald’s has announced that they will eliminate the use of human antibiotics in its Australian chicken supply by the end of 2019. The...

Get Your Summer Body Now!

Most of us prefer to spend our winters tucked up with blankets and comfort foods, but if you’re looking to get fitter for summer,...

Is Australia As Active As We Think?

We’ve long been stereotyped as being a country full of strong, fit people, but a recent study has proved that Australians aren’t nearly as...

Message To Men: Cut Out Sugar

Everyone is aware of the negative effects of eating too much sugar (hint: diabetes, obesity etc.). But what about the mental consequences? A new study...

Kylie Jenner – Reality Star, Socialite, Entrepreneur…Vegan?

Kylie Jenner has become the latest celebrity to jump on the vegan bandwagon. “I’m trying this whole vegan thing,” she said on Snapchat, where...

Eat Vegemite For A Healthy Baby

A new Australian study has found that being deficient in vitamin B3 (niacin) when pregnant not only greatly increases the risk of miscarrying, but...

Improve Athletic Performance Through Mindful Eating

Mindful eating is a practice stemming from Buddhist philosophies that promotes self-awareness and self-love and involves eating only what our bodies respond to positively. No...

Tradies National Health Month

This August the Australian Physiotherapy Association is working to raise awareness about health and safety in trade occupations for Tradies National Health Month. Tradies...