![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-218x150.jpg "5 Reasons You Should Travel Alone")
Tag: Fitness
Does Working Out Make Us Happier?
When done regularly, exercise has so many benefits for your mind, body, and general health. This ranges from an improvement in your fitness level,...
Binge Eating: That Other Eating Disorder
There are a number of very dangerous eating disorders that effect people of all ages, races, sexes, and economic statuses. While you may hear...
5 Reason Why Music Helps With Your Workout.
Listening to music distracts you from your bodily awareness, I mean, I don’t know about you, but I don’t like to hear myself panting...
What Happens When We See That Lingerie Model?
As I stare at her almost naked body perfectly centered on the LED lit panel of the bus stop, the words of my mother...
Lessons for the New Year
inThere are many trending articles regarding the utility of resolutions; why they’re pointless, how or why they can instigate real change. In an ideal...
A Healthy Heart in 2016
It's that time of year where we all promise to make a change for the better. Here's a few tips to help you achieve...
“I Don’t Have Time to Get Fit”
Consider this: a one hour workout takes up only 4% of your day.
So where, I hear you say, can I ever fit that in?
It...
Looking after the Girls: Choosing a Sport’s Bra
Your breasts are made up of very delicate tissue that takes quite a hammering over your lifetime. Even if you don’t have children, yes...
Aerobics and a Support System: The Why and the Who
When it comes to any kind of working out, having a support system is very important. Most people use aerobics to stay healthy and...
Picking a Personal Trainer For You
There are many times in your life that you might want to have the help of a personal trainer, and doing aerobic exercise is...
![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-100x70.jpg "5 Reasons You Should Travel Alone")
