![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-218x150.jpg "5 Reasons You Should Travel Alone")
Tag: wellbeing
What Happens When We See That Lingerie Model?
As I stare at her almost naked body perfectly centered on the LED lit panel of the bus stop, the words of my mother...
Is Heavy Metal Toxicity Weighing You Down?
Many years ago, heavy metal toxicity was found only in those working in certain industries, but these days it found even in the umbilical...
“I Don’t Have Time to Get Fit”
Consider this: a one hour workout takes up only 4% of your day.
So where, I hear you say, can I ever fit that in?
It...
Do You Have a Sleep Disorder?
There are many people that have an undiagnosed sleep disorder. They may feel very sleepy during the day. They may have trouble falling to...
Psychological Benefits of Exercise
What is Aerobic Exercise, Really?
According to the definition from the Global Healing Centers website, “Aerobic exercise is a type of movement such as running...
Choosing the Right Gym For You in 2016
When it comes right down to it, how you work out is very important. Everyone knows that it's important that you get a certain...
5 Easy Ways To Lose Weight Through Health
If you’re tired of trying fad diets that make you feel deprived, hungry, depressed, and tired, then look no further because I have 5...
Stop Forbidding Fruit
Everyone was told at a young age that fruit was good for you. It was one of the easier foods to eat, because it...
Do My Genes Matter?
We live fast, eat fast foods, expose ourselves to electromagnetic radiation each and every day, our vaccine schedules have tripled and then some, much...
A Story of Loss and Awakening
My journey to wellness started in 2004 when I was diagnosed with Multiple Sclerosis (MS). This led to a paralysis in 2009, when I...
![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-100x70.jpg "5 Reasons You Should Travel Alone")
