Tuesday, May 7, 2024
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Message To Men: Cut Out Sugar

Everyone is aware of the negative effects of eating too much sugar (hint: diabetes, obesity etc.). But what about the mental consequences? A new study...

Cultural Perspective

Usually the speaker complains about everything their host culture does incorrectly. Suddenly, the speaker is nostalgic for their home – a place of comfort,...

Want a Smarter Way to Sharpen Up?

Despite societal and relationship pressures, Aussies spend far less on mental development ($602 annually) than on physical betterment ($1,142) Want a smarter way to sharpen...

Experts Weigh in on how to Feel Less Bloated

There is nothing fun about feeling bloated and puffy for no apparent reason. A pair of normal fitting jeans can turn into your worst...

Why Do I Need A Vision?

When was the last time you did a jigsaw? I last did a jigsaw with my three year old a few days ago. And...

One Decade Later – Grin in Healthy Skin!

With over a decade of a complicated relationship with my skin, enough is enough. I have endured skin peels, facials, taking the pill, going...

Going Gluten Free for no Reason is Linked to Huge Health...

Going gluten-free has gained mass popularity in recent years. What started as a genuine condition for some people with coeliac disease, has turned into...

How Bad is Binge Watching TV?

In life, we’re told too much of anything is bad for us (think binge-drinking, binge-eating). But what about binge watching TV? Studies conducted by Netflix,...

Here are the Ages you Peak at Everything in Life

Have you ever wondered when would be the best time to learn a language? Or when you’ll be the best you’ve ever been at...

Alarm Apps to Get You out of Bed in the Morning

Getting up in the morning can be difficult for the best of us. So here are some apps to help you get up (minus...