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The 5 Types of People You Need in Your Life

Everyone knows the types of people to steer clear of. The toxic, negative, bullies of the world and the people that bring you down....

Can You Spot Your Pit Crew?

In car racing, drivers need to stop at various intervals to refuel, change tyres, or have engine checks performed. The pit crew are the people who perform these duties. They...

How to Meditate in 5 Steps

Meditation is an excellent stress-reliever, and a great way to clear your mind of negative thoughts. If you are someone who deals with daily...

Why You Need to Stop Worrying About Your “Number”

Who remembers that 2011 movie with Anna Faris, What’s Your Number? If you don’t, to recap, the film revolves around a woman who endeavours to...

How to Incorporate Timber Furniture into Your Home.

New Year, new you. So why not new furniture too? Whether you have plans to moving out in the coming months or are just...

6 Rules for Financially Free Women

“There is only one success – to be able to spend your life in your own way.” Christopher Morley1. Honour your Boundaries Many women struggle with...

Vision Board Therapy

I've been running vision board workshops for a while now. At first I thought they were really fun ways to create change in our...

What is Anxiety?

Anxiety is known as the most common mental illness in Australia. According to Beyond Blue, on average, one in four Australians – one in...

Why Are You Alive Now?

There is a reason each and every one of us is placed on earth at the exact time that we are: we each have...

The Artist in Business

As an artist, everything we create, paint, and bring into form generally feels like magic and this unique feeling is a personal satisfaction that...