So 2018 is done and dusted, leaving us with the usual question: how did your year end? Did you feel like you left the year rewarded and fulfilled, or did you leave it feeling empty handed, or like something was missing? For most of us, the year was a difficult one, so 2019 comes with a welcome grin.
So what are you going to do to help create a positive 2019? Are you already setting your yearly goals and resolutions? Eat healthier, exercise daily, get a promotion, grow your business or even work towards a family? If so, what are your realistic methods of achieving these goals?
While you’re be tossing up all the possible resolutions for the New Year, why not, instead, consider the root of all these possible goals? What is it that you really want to achieve this year, and why do you feel you couldn’t achieve it last year?
At the end of the day, your goals are what you want to feel rewarded, fulfilled and content. So why aren’t you feeling that already? Well, the core of your problems, your inability to feel happy, to boost your career or to stick to a healthy diet, may just be stress. And you’re probably ignoring it right now.
If you want to get those goals done and dusted, you need to start from the very beginning, work from the core, out and build up to those bigger goals. Why not, instead of starting with specific, hard to maintain resolutions, you, instead stick to a resolution that you can really apply to both your work and personal life? 2019 isn’t the year of countless unattainable resolutions, but the year of the stress resolution!
Stress resolution is the newest way of combatting stress in your life; a way that permanently removes it, as opposed to simply managing it. Our beloved stress resolution expert, Celine Healy, is your first step into embracing this brand new practice. Celine has years of experience in healing, counselling and proven methods for resolving stress, and is here to guide you through the New Year.
Most people that are stressed react by practicing unhealthy habits, including eating unhealthily, drinking, over or under sleeping, too much caffeine or even smoking. But these dangerous coping mechanisms only contribute to your already drained mentality, your exhaustion and your unhappiness.
So how do you expect to achieve those goals of getting fit, boosting your career or just being a happier person when you are practicing dangerous methods, and not working to fix the core of your problem?
The truth is, you can’t. You need to understand the reasons behind your lack of motivation in all these areas, and realize that your underlying stress is what is holding you back. Stress controls so many of us, and it’s time you stood up and changed that.
Celine aims to help you understand the main cause behind your discontent and your loss of motivation, and helps you get back on track. Celine’s methods and guided webinars will give you the information to resolve your stress in a step by step, supportive environment.
So, instead of setting ridiculous goals that simply cannot be achieved, start at the core, and resolve your stress for good, with Celine Healy!
Learn more about Celine’s methods on her website, where you can register for her free webinar, and make pick up a free copy of the first chapter of her new E-book, Boost Success in all Areas of your Life.