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Laugh Your way to Better Health

We all enjoy watching our favourite sitcom, going to a stand-up gig or even just laughing with or at our friends. No...

Tradies National Health Month

This August the Australian Physiotherapy Association is working to raise awareness about health and safety in trade occupations for Tradies National Health Month. Tradies...

How To: Getting Back to the Gym after Sickness

Being sick is really a fit person’s worst nightmare. Yes, even fit people get sick, although not as frequently as other people. Inactivity causes tightening...