![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-218x150.jpg "5 Reasons You Should Travel Alone")
Tag: Mental Health
The Psychological Benefits of Staying Organised
Most people can attest to the fact that organisation has a number of benefits. It can save time, reduce stress levels and help you...
The Power of Vulnerability
Since I was a child, I had the capacity to cry one second and then to laugh the other; I’d fallen over, someone could...
Ask Your Loved Ones “R U OK?” Today
You don't need qualifications to check in with a friend. Most people may think that it should be an expert that checks in on...
Be Happy: The 6 Things You Need to Know
What exactly is happiness and how do you get happy?
Happiness: The possession or attainment of what one considers good. The opposite of sad.
The feeling...
The Importance Of Self-Care
As a budding member of the mental health profession, I have the privilege of being surrounded by people who have the desire to help,...
How to do a Digital Detox Without Putting Down Your Phone
It’s no surprise that during the current pandemic we’re relying on our tech a lot more. We’re refreshing the news obsessively, we’re taking our...
4 Things you can Learn From Grieving
Whether it is your friend, relative, partner or even a pet, losing a precious part of your life is not and will...
How to Support the Ones You Love: R U OK?
Mental health is something that is connected to everyone, whether it be through yourself, family, friends or colleagues. With 1 in every 5 Australians...
Move to Greece and Cure Depression
Feeling a little blue? Feeling so blue that you’ve transformed into a black abyss of depression? Me too! But don’t worry; another study has...
![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-100x70.jpg "5 Reasons You Should Travel Alone")
