During a time where many of us are feeling restricted and static, Karolina Carrera’s inspirational book ‘Level up- Harnessing The Immense Power Of You’ serves as a strong reminder of the importance of self-growth, pursuing goals and always maintaining a positive mindset. During a recent sit-down with Karolina, we went into detail about some of the key takeaways and lessons from her book which are of great value to readers of all kinds.
Can you share an excerpt from your book that you believe will add value to your readers?
The science says that what you put your focus on, you manifest more of. In other words, like attracts like, so if you desire to manifest good things, then you must learn to harness your thoughts on positive things.
You know that dream you have? Believe it is possible for you. You have to believe that it can become your reality. If you don’t believe that it is possible, you won’t manifest it. You have to be dedicated to developing a positive mindset in all areas of your life.
There are defined steps you can take to turbocharge you receiving your wants and desires.
Here are five steps to create more of what you want and experience less of what you don’t want. Consider these as bite-sized hacks and start implementing these steps immediately.
- See It
Get crystal clear on exactly what you would like to create, be, do, have or experience. Then work those imagination muscles. What would it look like if you already had that, if you were already living it? What would surround you? Who would be with you? What would you wear? What would your bank account reflect? How would you spend your time? Let yourself slip into a beautiful daydream. Spend the time daily imagining your dream life as if you were already living it.
- Feel It
The universe speaks the language of emotions. So even if you are affirming “I am fit and healthy”, you have to feel it for it to make a difference. To call in an experience you actually want to have, start to cultivate the emotion of the experience as if it were already real, already happening. Start to feel the emotion … Joy? Gratitude? Passion? Whatever it is for you.
- Believe It
Reconnect with your inner compass and the belief that you are divinely supported and can be, do or have anything you want. Practising meditation, journaling, saying affirmations are tools you can use to do this. But my secret tool and how I like to turbocharge my manifesting is by getting into an Alpha state for about 5 –15 minutes. I do this by listening to ‘Binaural Beats’ MP3s. (Look it up on Google for tracks you can download.)
- Create It
Recognise it as true and know that what you want to create is already yours, and it will be that way. Act like the person you want to be. Act as if you already have everything you want. Act as if everything you need has already been provided. The power of this belief, this self-belief, is that inevitably your mind will start coming up with ideas, ideas that you need to take action on. This is the process of accepting your manifestation and allowing yourself to receive it from the universe.
Again and again and again, every day.
What action do you want readers to take away from this excerpt?
Implementation is key. Believe in the infinite and that all is possible for you, your dreams are waiting to be actualized. Time to move towards them.
How can people connect with you (e.g website, social media channel, links to book purchase)?
Book purchase here – www.levelupbook.co or on Amazon, Booktopia, Dymocks, all the book retailers.
I’d love to connect – Instagram https://www.instagram.com/iamkarolinacarrera/