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Chapped Lips? You Need to try These Most Recommended lip Balms

Lips are something many of us forget to take care of. It’s the last thing you may think of when buying skincare and you...

Strong is the New Sexy With KIC

Keep it Cleaner (KIC) is a fitness app that is promoting body positivity through encouraging and educating their community on fitness, nutrition...

6 Spring Bucket List Ideas for Wellness

Summer is here! The leading specialists in wellness holidays worldwide, Health and Fitness Travel, steps in to give us some ideas of making the...

Practical Tips for Becoming a Morning Person

With many of us going back to work this week after the holidays it is time to dust off our alarms and get back...

Why You Should Consider Incorporating Yoga Into your Workout Routine.

Yoga has been around for over 5,000 years but in the past few years yoga has increased in popularity with countless studios and yoga...

The Best Christmas Rom-Com’s Hitting Netflix

Christmas is arguably the best time of year. Whether it’s decorating the Christmas tree, singing carols, dress-up parties, end of year drinks, gingerbread houses...

All the Details of Vogue’s Online Shopping Night

It’s that time of the year again that gets all our hearts racing. The annual ‘Vogue Online Shopping Night’ (VOSN) is coming up and...

Things We’re Leaving Behind In 2019: Diet Culture

You might not have heard of the term diet culture before, but you’ve definitely come across it. ‘Diet Culture’refers to beliefs and myths about...

Rituals Scientifically Proven To Make You Happy

With the online rise of self-help gurus, wellness bloggers and pseudo psychologists, the Internet is practically crawling with conflicting concepts about what makes us...

The Newest Fitness Trend: Vulnerability And Honesty

I’m not ashamed to admit that I follow more fitness personalities on Instagram than people I actually know. I’m no stranger to the flurry...