Tuesday, April 23, 2024
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Watch Out For The Sharks!

Victorian beaches have become a danger zone in recent times due to the large amount of shark sightings that have been occurring. A series of...

There is a Drowning Epidemic in Australia and it’s Time to...

the alarming number of drownings across Australia has reached 30 alcohol might be a major contributing factor for water-related deaths during the holiday season the YMCA...

It’s Not a Big Deal People. Period. End of Story.

Ten years later, the story of getting my period is pretty hilarious, but at the time I was downright mortified. I was 13, my mom...

Psychological Benefits of Exercise

What is Aerobic Exercise, Really? According to the definition from the Global Healing Centers website, “Aerobic exercise is a type of movement such as running...