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Digital Detox: Unplugging and Reconnecting with the Offline World

In a world where smartphones, tablets, and computers are always with us, the idea of a "digital detox" has never been more important. A...

Parenting in the Digital Age: Balancing Screen Time and Outdoor Play

With children growing up surrounded by screens and technology, parenting in the digital age poses special problems. There are many good things about digital...

Why Blue Light Blocking Glasses Are a Working-From-Home Essential

As a long term sufferer of migraines, the transition to remote learning and work was taxing. Elevated screen time left me feeling...