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How To Take Control Of Your Mental Health

A survey of more than 10,000 Australian women shows that 40% have been professionally diagnosed with depression or anxiety. This show just how profound...

71 Hours of Lost Sleep Isn’t the Only Health Effect of...

Most don’t think twice about daylight savings. It’s that one sighed-upon night where most Australian’s lose one precious hour of sleep, yet...

R U OK?

Do you know a friend who is struggling? Do you have a friend who is more upset or withdrawn? Are they out of sorts?...

Move to Greece and Cure Depression

Feeling a little blue? Feeling so blue that you’ve transformed into a black abyss of depression? Me too! But don’t worry; another study has...

The Stunning Story Behind Nicole Howard’s Incredible Underwater Images

CrowdInk had the opportunity to sit down with Nicole Howard of Nic’s Underwater Images to find out just what makes her business tic. She...

You May Be Addicted And Don’t Even Know It

Social media has become an integral part of our lives and most people would say they couldn’t function properly without their smartphones. This modern day wonder...

Message To Men: Cut Out Sugar

Everyone is aware of the negative effects of eating too much sugar (hint: diabetes, obesity etc.). But what about the mental consequences? A new study...

Facebook & Instagram Can Now Track Your Mental Health

We’re now officially living in a real life episode of Black Mirror. Turns out, all that sharing and posting on social media is creating...

5 Ways to Combat Professional Burnout

At one time or another, we all experience some form of stress in our everyday lives. It’s when this stress is not properly addressed...

Depression, ADHD, and Mood Swings Linked To Protein Deficiencies

Protein is an important function and essential for building, repair and cellular replication. Protein can be found in plant-based food, as well as animal-based...