Thursday, December 9, 2021
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5 of the Best Lactose-Free Replacements and Where to Find Them

I never thought about the struggles of living with a food intolerance until I was diagnosed with one. The thought of having...

5 Simple Steps Towards a Paleo Diet

After reflecting on my daily eating habits, I noticed that I was eating a Paleo-esque diet and wasn’t even trying to. Now, I’m not...

Milk vs Milk

We can all remember that Pauls milk ad from 2010 where old mate from the milk bar rattles off the list of milk options...

Eat More Cheese, Live Longer

Is cheese the new superfood of 2017? Good news fellas, cheese is going to help you live longer… At least there is a new study that...