Friday, April 19, 2024
Home Tags Bowflex

Tag: bowflex

Short Desk Workout For the Abs

The statistics are nothing short of staggering. The average person spends roughly 13 hours a day sitting at home and work… 13 HOURS! That includes...

7 Fitness Myths Debunked

When it comes to fitness and weight loss goals, it can be difficult to tell fact from fiction. There is a lot of conflicting...