![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-218x150.jpg "5 Reasons You Should Travel Alone")
Penny Lomas
Penny Lomas is a Personal Trainer and Registered Level 2 BioSignature Modulation Practitioner based in Melbourne, specialising in hormone coaching, strength and conditioning, holistic lifestyle coaching, and body transformation. Penny is an Australian Health and Fitness Writer with extensive years in the Fitness Industry. Penny is a published Fitness Model, Athlete, TV Presenter on Living Lean TV, and Ecostore Australia Ambassador. Penny is also a 3 x Oxygen Magazine Cover-girl and Proud Ambassador. Penny is currently studying her PICP Level 1&2 and also Performing Circus Arts and Tumbling.
