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Pregnant Women Listen Up – Are You Getting Enough Vitamin D?

Lack of vitamin D during pregnancy linked to autism, study shows. Vitamin D crucial to the development of teeth and bones. Vitamin D supplement is safe,...

Are Your Hormones “Aging Faster” Than You Want Them To?

Do you have lifeless frizzy hair, acne, dull or wrinkled skin, weak fingernail nails, autoimmunity, and low sex drive?  When we have hormonal imbalances...

Art in Your Office Reduces Stress and Increases Productivity

If you thought uncluttered, clean white walls give the perfect environment to get work done, research suggests otherwise. Nancy Kwallek, a professor at the University...