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I’m Obsessed With the Crossfit Documentaries and you Will be too

Now believe me when I say that I am no fitness fanatic. My exercise routine usually consists of dashing down the station...

5 Thoughts We’ve all had at the gym

The gym can be a daunting place, especially when starting out. There’s lots of people and plenty of strange looking machines. We...

The Instagram Myth: Fitness Edition

It’s no secret that smartphones and mobile apps have made us all mini professional content creators. In recent years, self-made fitness entrepreneurs have been...