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Tag: sugar
Is Fruit Actually Good for you? Here’s What Science Tells us
I despise fruit. There, I said it. Not only does the food group comprise of weird textures (I’m looking at you, bananas)...
5 Simple Steps Towards a Paleo Diet
After reflecting on my daily eating habits, I noticed that I was eating a Paleo-esque diet and wasn’t even trying to. Now, I’m not...
Message To Men: Cut Out Sugar
Everyone is aware of the negative effects of eating too much sugar (hint: diabetes, obesity etc.). But what about the mental consequences?
A new study...
‘Cake Culture’ Warnings Add to the Worrisome Obesity Epidemic in Australia
Following his initial statement release last year in London, Professor Nigel Hunt, Dean of the Faculty of Dental Surgery at the Royal College of...
How Much Sugar Are You Really Eating?
For the majority of us, what we eat is constantly on our minds. ‘I’ll be good’ and ‘one won’t hurt’ are phrases we use...
