![The Glass Castle by Jeannette Walls [image source: loveclare.com], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/the-glass-castle-218x150.jpg "8 Books Everyone Should Read")
Tag: lifting
5 Thoughts We’ve all had at the gym
The gym can be a daunting place, especially when starting out. There’s lots of people and plenty of strange looking machines. We...
To Squat Deep or Not?
If I had a dollar for every time I’ve been asked this question by clients, I’d be a millionaire.
Shallow squats, push-ups, presses, and partial...
