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Tag: core
7 Beginner Yoga Poses to Get You in Shape
Yoga is a great at-home way to tone and strengthen your muscles. Being new to yoga, I didn’t really know what exercises would work...
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![Airplane [image source: chau nguyen/ http://thedevilhatessweatpants.blogspot.com.au ], crowd ink, crowdink, crowdink.com, crowdink.com.au](https://crowdink.com/wp-content/uploads/2016/08/Chau-airplane-100x70.jpg "5 Reasons You Should Travel Alone")
