Clarissa Hughes

Clarissa Hughes is a Sydney-based mindfulness and iRest yoga nidra meditation teacher who provides mindfulness and meditation programs for individuals and organisations through her company Nen Consulting. Her special area of interest is working with modern women looking to find some breathing space in the midst of their 24/7 lives. Her approach is to make her clients equipped with practical mindfulness skills that can be incorporated into everyday life. With a background in food and nutrition and a passion for yoga she is a regular speaker and contributor to articles and interviews on well-being.