Saturday, October 20, 2018
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Learning How to be Alone

For as long as I can remember, I have been afraid being alone. In a society that values the extroverts—those who know how to...

Emotion In Motion: The Artistic Language Of Patricia Santoso

Artistic sentiment expressed through divine fluidity. Patricia Santoso is a central Sydney-based artist whose abstract work frequently captures compelling themes within a unique artistic technique. Over...

Science Has Confirmed What we Already Know: Being ‘Hangry’ is Real

We’ve all been through the feeling. You skip lunch and find yourself snapping at everyone around you. The internet coined that feeling as being ‘hangry’,...

Trump And Taking Back Control

Controlling people are defined by a fixed perspective and a near unshakable conviction that their way is the only way. The US President is...

Rituals Scientifically Proven To Make You Happy

With the online rise of self-help gurus, wellness bloggers and pseudo psychologists, the Internet is practically crawling with conflicting concepts about what makes us...

9 Most Common Dreams and What They Mean, According to Science

Dreams sure are weird. One day you dream about being chased by a dinosaur in the middle of the savanna, next day you’re horse...

Patricia Santoso Turns Her Emotional Career into Breathtaking Paintings

“What we know of people is that we have a core, something that captures the essence of who we are. However, in the presence...

Nurture These 5 Things to Leave a Legacy

Many of us want to leave our own little legacy on this Earth.  To know we have made an impact bigger than ourselves is...

Develop Your Relationships: Start With Yourself

"Don't forget to fall in love with yourself first," Carrie Bradshaw. I specialise in relationships. When clients and potential clients hear that, the assumption is...

On Mindfulness

Mindfulness was defined by John Kabat-Zinn as, “the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally to the...