Thursday, August 24, 2017
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Trump And Taking Back Control

Controlling people are defined by a fixed perspective and a near unshakable conviction that their way is the only way. The US President is...

Rituals Scientifically Proven To Make You Happy

With the online rise of self-help gurus, wellness bloggers and pseudo psychologists, the Internet is practically crawling with conflicting concepts about what makes us...

Science Has Confirmed What we Already Know: Being ‘Hangry’ is Real

We’ve all been through the feeling. You skip lunch and find yourself snapping at everyone around you. The internet coined that feeling as being ‘hangry’,...

9 Most Common Dreams and What They Mean, According to Science

Dreams sure are weird. One day you dream about being chased by a dinosaur in the middle of the savanna, next day you’re horse...

Patricia Santoso Turns Her Emotional Career into Breathtaking Paintings

“What we know of people is that we have a core, something that captures the essence of who we are. However, in the presence...

Nurture These 5 Things to Leave a Legacy

Many of us want to leave our own little legacy on this Earth.  To know we have made an impact bigger than ourselves is...

Develop Your Relationships: Start With Yourself

"Don't forget to fall in love with yourself first," Carrie Bradshaw. I specialise in relationships. When clients and potential clients hear that, the assumption is...

On Mindfulness

Mindfulness was defined by John Kabat-Zinn as, “the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally to the...

How To Navigate The Holiday Season

“After a good dinner one can forgive anybody, even one's own relations.” ― OSCAR WILDE , A WOMAN OF NO IMPORTANCE.  I have many people...