Friday, November 24, 2017
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Kylie Jenner – Reality Star, Socialite, Entrepreneur…Vegan?

Kylie Jenner has become the latest celebrity to jump on the vegan bandwagon. “I’m trying this whole vegan thing,” she said on Snapchat, where...

These Raspberry Cream Pies are Perfect for the Fussiest Eaters

Today it’s so hard to host a dinner party, without someone being paleo or vegan or gluten free. It can be hard knowing what to...

5 Simple Steps Towards a Paleo Diet

After reflecting on my daily eating habits, I noticed that I was eating a Paleo-esque diet and wasn’t even trying to. Now, I’m not...

How to Poach an Egg

To poach this perfect egg you will need – . One egg . Olive Oil . A pot filled with enough boiling water to cover the egg ....

The Misconception of “Dieting”

If you have trouble sticking to a diet; health-saviours like Kayla Itsines and Matthew Frenkle cater for your dieting needs. These days it’s super easy to organise a...

Reasons to Definitely Never, Ever, Meal Plan

Have you heard about meal planning lately? Families are busy and getting busier all the time. As families work on getting organized, many home...

How to Eat Healthy When Dining at Your Favorite Restaurant

When you are eating out, you probably watch your calories. But eating out is a part of life and these tips will help you...

Chicken Tenders Without the Guilt

A new year is upon us and that means the first six weeks will just be talk about getting in shape, losing weight and...

A Story of Loss and Awakening

My journey to wellness started in 2004 when I was diagnosed with Multiple Sclerosis (MS). This led to a paralysis in 2009, when I...