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What is Anxiety?

Anxiety is known as the most common mental illness in Australia. According to Beyond Blue, on average, one in four Australians – one in...

Vegie-licious! How to Eat More Vegetables in 2017

After endless days of roasts, puddings, chocolates and alcohol over the holiday season, at some point (usually between the hours of 11pm and 12am...

‘Cake Culture’ Warnings Add to the Worrisome Obesity Epidemic in Australia

Following his initial statement release last year in London, Professor Nigel Hunt, Dean of the Faculty of Dental Surgery at the Royal College of...

Patrons Trampled at Falls Festival

A stampede has occurred in Lorne’s Falls Festival Overnight More than 60 patrons injured, some seriously. Organisers need to provide more exits. Music festivals are meant to...

Earplugs! The Most Underrated Festival Essential

Earplugs at a music festival? I hear you ask, that’s ridiculous… and laaaame. But is it? I’m sure you wouldn’t think it’s lame when...

Pregnant Women Listen Up – Are You Getting Enough Vitamin D?

Lack of vitamin D during pregnancy linked to autism, study shows. Vitamin D crucial to the development of teeth and bones. Vitamin D supplement is safe,...

CrowdINK Chats with Co-founder of hangover.clinic and actIV Infusion

Less than a year ago the hangover.clinic opened its doors in Surry Hills promising to revitalize “overindulged” Sydney-siders with IV hangover treatments. The treatments are...

Overcoming an Eating Disorder

I have had an eating disorder most of my life and a poor body image. I had no idea I had an eating disorder. I...

Things to Look For in a Partner that Don’t Involve the...

These days it can be hard to discern between the people that want to get to know you and the people that want to...

Relieve Stress and Anxiety with Kinesiology

Kinesiology is a complementary healing modality that looks at the body as a whole. This includes your physical, mental, emotional and spiritual bodies. Through...