Friday, May 25, 2018
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Food For Thought: The Best Foods to Fuel Your Brain

It seems as though there’s always a new headline about what we should or shouldn’t be eating, so much so that keeping up with...

Exercise Essentials From The World’s Biggest Businesspeople

They might run social media sites and software startups, but the minds behind some of the world’s most successful businesses still need to strike...

6 Spring Bucket List Ideas for Wellness

Spring is here! The leading specialists in wellness holidays worldwide, Health and Fitness Travel, steps in to give us some ideas of making the...

Can Natural Selection Be The Root Of Anxiety?

Study after study is proving that increasing numbers of people are affected by mental illness. According to Robert Wright, a prize-winning author and journalist,...

5 Alternatives To Coffee In The Morning

Coffee is healthy in small doses. However, like everything, too much caffeine can lead to negative side effects. While a steaming cup of coffee...

The Population That Doesn’t Get Acne

If there’s something teenagers and pre-menopausal women have in common, it’s acne — the bane of their existence. In Western countries, it affects approximately...

Plus-Size Modeling Goes Mainstream – Inspirational Or Irresponsible?

The rise of the plus-size modeling industry has been gaining steady traction in recent years and shows no signs of slowing down anytime soon. Huge...

Preventing Osteoporosis Through Your Diet

Osteoporosis is a bone disease in which bone mineral density is reduced, making the bones appear more porous or thinner so they become more...

Rejoice! Coffee Is Good For Us

A recent study by the International Agency for Research on Cancer (IARC) and Imperial College London has concluded that the general consumption of coffee...

Quick and Filling Breakfasts

Here are some simple, quick and delicious breakfasts that will help you stay focused until lunch with no embarrassing stomach gurgles or trips to...