Friday, July 20, 2018
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Pana Chocolate; the Perfect Pairing of Health and Indulgence

Pana Chocolate was created in Melbourne and grew from a dream to a worldwide celebration of taste and indulgence. But this chocolate fills you...

In a Rut? Read This.

Being a psychotherapist gives me privileged insight into the world of others. We all have stories and generally speaking, no one has made it...

Make Mornings Fun With Black Sesame

Having regular coffee in the morning can get you going, but it’s such a familiar and mundane routine that it might become more of...

5 Alternatives To Coffee In The Morning

Coffee is healthy in small doses. However, like everything, too much caffeine can lead to negative side effects. While a steaming cup of coffee...

Sugar Bear Hair Vitamins: Myth or Miracle?

Healthy hair makes the world go round, or so it would appear if you followed any of the myriad of celebrities that endorse Sugar...

Brain Training Games Aren’t As We Thought

It’s no secret that keeping your mind active is key to warding off dementia, but there is a heap of misinformation about what being...

Introducing New Charity Pot & The Sustainable LUSH Fund

A little does a lot of good. LUSH Charity Pot now has a brand new self-preserving formula that benefits worthy causes as well as your...

Food For Thought: The Best Foods to Fuel Your Brain

It seems as though there’s always a new headline about what we should or shouldn’t be eating, so much so that keeping up with...

The Sad Truth Behind Your Avocado Obsession

Whether you’re a hipster or a vegan, a health nut or an environmentalist, chances are you love avocado as much as Kanye loves himself....

5 Simple Steps Towards a Paleo Diet

After reflecting on my daily eating habits, I noticed that I was eating a Paleo-esque diet and wasn’t even trying to. Now, I’m not...