Monday, March 25, 2019
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Pana Chocolate; the Perfect Pairing of Health and Indulgence

Pana Chocolate was created in Melbourne and grew from a dream to a worldwide celebration of taste and indulgence. But this chocolate fills you...

Yoga Retreats That Don’t Cost An Arm And A Leg

I love yoga, but I hate that everything about it -  the classes and the clothes (ahem Lululemon and Alo) are so darn expensive!...

The Sad Truth Behind Your Avocado Obsession

Whether you’re a hipster or a vegan, a health nut or an environmentalist, chances are you love avocado as much as Kanye loves himself....

Make Mornings Fun With Black Sesame

Having regular coffee in the morning can get you going, but it’s such a familiar and mundane routine that it might become more of...

Why Coffee Scrubs Are Essential For Good Skin

Body Scrubs are amazing. They have an abundance of benefits for your skin and body, like: Removing dead skin Allowing your body to absorb moisturizer better Reducing...

Brain Training Games Aren’t As We Thought

It’s no secret that keeping your mind active is key to warding off dementia, but there is a heap of misinformation about what being...

6 Spring Bucket List Ideas for Wellness

Summer is here! The leading specialists in wellness holidays worldwide, Health and Fitness Travel, steps in to give us some ideas of making the...

Why Motivation Is Pointless In Achieving Fitness Results

We’re more than halfway through the year and, by now, many would have already given up on their fitness resolutions. Maybe you’re one of...

Superfoods for the Modern Superwoman

Our modern life seems to be getting crazier with every passing year. It feels like we need super human powers just to make it...

Start a New Year’s Resolution You Can Keep.

So 2018 is done and dusted, leaving us with the usual question: how did your year end? Did you feel like you left the...