Thursday, August 24, 2017
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Tag: Happiness

Rituals Scientifically Proven To Make You Happy

With the online rise of self-help gurus, wellness bloggers and pseudo psychologists, the Internet is practically crawling with conflicting concepts about what makes us...

Bad Habits to Ditch in Your 20’s

Being in your 20’s is a really exciting time. You’re no longer stuck in high school and you’re becoming a fully-fledged adult. Go you! It’s a...

Do as the Danish do

The three things Danes do that optimise happiness and minimise stress. You may have heard that the Danes are a happy people. If so, you...

The 5 Types of People You Need in Your Life

Everyone knows the types of people to steer clear of. The toxic, negative, bullies of the world and the people that bring you down....

Eat More Cheese, Live Longer

Is cheese the new superfood of 2017? Good news fellas, cheese is going to help you live longer… At least there is a new study that...

Finding Happiness Without Writing Lipstick on Your Mirror

Happiness. It’s something that we want strive for, but often we won’t really do much about trying to get it. When something goes wrong,...

Corporate Wellness: Cultivating Happiness at Work

Let’s face it - everyone wants to be happy. However, what people can take for granted is that happiness, much like anything else worthwhile,...

SCIENCE! Cat Videos Actually Do Make Us Happier.

We know cat videos make us happy. We just didn't know why. Well, science has stepped in and found 3 reasons that cat videos...

Does Working Out Make Us Happier?

When done regularly, exercise has so many benefits for your mind, body, and general health. This ranges from an improvement in your fitness level,...

Are You Up For The Happiness Challenge?

We live in the lucky country, but exactly how happy are we?  In 2010, the Australian Bureau of Statistics reported 78% of Aussies over...